{"id":107340,"date":"2019-09-12T10:26:57","date_gmt":"2019-09-12T10:26:57","guid":{"rendered":"http:\/\/incacao.be\/?p=107340"},"modified":"2019-09-12T12:28:09","modified_gmt":"2019-09-12T12:28:09","slug":"concepts-de-base","status":"publish","type":"post","link":"https:\/\/incacao.be\/fr\/concepts-de-base\/","title":{"rendered":"Concepts de base"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-f2578030082646809097f86a6ac489f6\">\n#top .av-special-heading.av-av_heading-f2578030082646809097f86a6ac489f6{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-f2578030082646809097f86a6ac489f6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-f2578030082646809097f86a6ac489f6 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-f2578030082646809097f86a6ac489f6 av-special-heading-h1  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Concepts de base<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-k01c3g6d-cfde242e331688993ffe35e882757b69 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"text-wrap tlid-copy-target\">\n<div class=\"result-shield-container tlid-copy-target\" tabindex=\"0\"><span class=\"tlid-translation translation\" lang=\"fr\"><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">Afin de pouvoir vous informer correctement de toutes les informations futures, je dois d\u2019abord expliquer quelques concepts de base.<\/span><br \/>\n<span class=\"\" title=\"\">Je reviendrai plus souvent sur ces concepts de base dans des blogs ult\u00e9rieurs. Ce post servira certainement de r\u00e9f\u00e9rence.<\/span><\/span><\/span><\/div>\n<div tabindex=\"0\"><\/div>\n<div class=\"result-shield-container tlid-copy-target\" tabindex=\"0\">\n<p><span title=\"\">Contenu :<\/span><\/p>\n<ul>\n<li><a href=\"#cetose\"><span title=\"\">C\u00e9tose<\/span><\/a><\/li>\n<li><a href=\"#pancreas\"><span title=\"\">Le pancr\u00e9as<\/span><\/a><\/li>\n<li><a href=\"#amidon\"><span title=\"\">Amidon<\/span><\/a><\/li>\n<li><a href=\"#glycogene\"><span title=\"\">Glycog\u00e8ne<\/span><\/a><\/li>\n<li><a href=\"#glugacon\"><span title=\"\">Glugacon<\/span><\/a><\/li>\n<li><a href=\"#insuline\"><span title=\"\">L&rsquo;insuline<\/span><\/a><\/li>\n<li><a href=\"#gluconeogenese\"><span title=\"\">La glucon\u00e9ogen\u00e8se<\/span><\/a><\/li>\n<li><a href=\"#cetoacidose\"><span title=\"\">C\u00e9toacidose<\/span><\/a><\/li>\n<li><a href=\"#cetosenutritionelle\"><span title=\"\">C\u00e9tose Nutritionnelle<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"tlid-result-transliteration-container result-transliteration-container transliteration-container\">\n<div class=\"tlid-transliteration-content transliteration-content full\"><\/div>\n<\/div>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='cetose'  class='avia-section av-jzwj2l36-4bf12920111ca56b5f7c54a93bd09800 main_color avia-section-default avia-no-border-styling  avia-builder-el-2  el_after_av_textblock  el_before_av_one_half  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1o7cfxut-a817a616ef6b495e986199d717ca49bd\">\n#top .av-special-heading.av-1o7cfxut-a817a616ef6b495e986199d717ca49bd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1o7cfxut-a817a616ef6b495e986199d717ca49bd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1o7cfxut-a817a616ef6b495e986199d717ca49bd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1o7cfxut-a817a616ef6b495e986199d717ca49bd av-special-heading-h3  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >C\u00e9tose<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jzwj3upg-40ebfa7b8827dc9257e11115cd5dd9ed '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">\u00abC\u00e9tose\u00bb signifie que votre corps a chang\u00e9 du moteur d&rsquo;\u00e9nergie m\u00e9tabolique et utilise un carburant moins polluant .<\/span><br \/>\n<span class=\"\" title=\"\">Au lieu des glucides, votre corps utilise des c\u00e9tones comme carburant principal.<\/span><\/span><\/p>\n<\/blockquote>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1mmazwf9-9ffcbeab338578f8ecb9f2759740c147\">\n.flex_column.av-1mmazwf9-9ffcbeab338578f8ecb9f2759740c147{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1mmazwf9-9ffcbeab338578f8ecb9f2759740c147 av_one_half  avia-builder-el-5  el_after_av_section  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"text-wrap tlid-copy-target\">\n<div class=\"result-shield-container tlid-copy-target\" tabindex=\"0\">\n<p><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">Les glucides et les graisses peuvent \u00eatre utilis\u00e9s comme carburant pour le corps, mais la qualit\u00e9 de ces carburants n\u2019est pas du tout la m\u00eame.<\/span><\/span><\/p>\n<p><span title=\"\">Le corps choisira toujours le moyen le plus efficace et le plus rapide entre ce qui est le plus facile \u00e0 absorber.<\/span> <span title=\"\">Il est beaucoup plus facile d\u2019absorber des glucides a lieu que le corpos doit le cr\u00e9er a lieu m\u00eame.<\/span> <span title=\"\">Lorsque vous limitez les glucides, le corps va changer de moteur m\u00e9tabolique et produire des c\u00e9tones comme source d&rsquo;\u00e9nergie de secours.<\/span> <span class=\"\" title=\"\">Apr\u00e8s une p\u00e9riode d&rsquo;adaptation, le corps utilisera ces c\u00e9tones comme carburant principal, au lieu des glucides.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"tlid-result-transliteration-container result-transliteration-container transliteration-container\">\n<div class=\"tlid-transliteration-content transliteration-content full\"><\/div>\n<\/div>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1h1soi5h-26b4ef2a1ad54e8ba33ef9a3f2f45acd\">\n.flex_column.av-1h1soi5h-26b4ef2a1ad54e8ba33ef9a3f2f45acd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1h1soi5h-26b4ef2a1ad54e8ba33ef9a3f2f45acd av_one_half  avia-builder-el-7  el_after_av_one_half  el_before_av_section  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jz8ujk2s-476f703503ad2702b1bcffcea815d945\">\n.avia-image-container.av-jz8ujk2s-476f703503ad2702b1bcffcea815d945 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jz8ujk2s-476f703503ad2702b1bcffcea815d945 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jz8ujk2s-476f703503ad2702b1bcffcea815d945 av-styling- avia-align-center  avia-builder-el-8  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-91615 avia-img-lazy-loading-not-91615 avia_image ' src=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash.jpg\" alt='' title='gustavo-quepon-pF_2lrjWiJE-unsplash'  height=\"3000\" width=\"4000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash.jpg 4000w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash-300x225.jpg 300w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash-768x576.jpg 768w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash-1030x773.jpg 1030w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash-1500x1125.jpg 1500w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash-705x529.jpg 705w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/gustavo-quepon-pF_2lrjWiJE-unsplash-600x450.jpg 600w\" sizes=\"(max-width: 4000px) 100vw, 4000px\" \/><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='pancreas'  class='avia-section av-jzwj95yk-91a42e256ef855752dd9569d48be22e8 main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_one_half  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-73637ol-4d1f48a701f2954f93d669fa8d786597\">\n#top .av-special-heading.av-73637ol-4d1f48a701f2954f93d669fa8d786597{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-73637ol-4d1f48a701f2954f93d669fa8d786597 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-73637ol-4d1f48a701f2954f93d669fa8d786597 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-73637ol-4d1f48a701f2954f93d669fa8d786597 av-special-heading-h3  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Le Pancr\u00e9as<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"tlid-translation translation\" lang=\"fr\"><span class=\"\" title=\"\">Cet organe produit l&rsquo;hormone insuline et l&rsquo;hormone glucagon.<\/span> <span class=\"\" title=\"\">Les deux hormones veillent \u00e0 ce que le taux de sucre dans le sang reste \u00e9quilibr\u00e9.<\/span> <span class=\"\" title=\"\">Le glucagon est pratiquement absent chez les personnes sans trouble si l&rsquo;insuline est suffisamment pr\u00e9sente.<\/span><\/span><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='amidon'  class='avia-section av-jzwj9bl3-a8d86d55e870bddf8837a17ceb99d871 main_color avia-section-default avia-no-border-styling  avia-builder-el-12  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4syhfj9-41d2fd6981c11b477169ccc9592d6244\">\n#top .av-special-heading.av-4syhfj9-41d2fd6981c11b477169ccc9592d6244{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-4syhfj9-41d2fd6981c11b477169ccc9592d6244 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4syhfj9-41d2fd6981c11b477169ccc9592d6244 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4syhfj9-41d2fd6981c11b477169ccc9592d6244 av-special-heading-h3  avia-builder-el-13  el_before_av_one_half  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >L\u2019amidon<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-160du7hh-0259f4d3c4f5c637a55a13a1fb84e848\">\n.flex_column.av-160du7hh-0259f4d3c4f5c637a55a13a1fb84e848{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-160du7hh-0259f4d3c4f5c637a55a13a1fb84e848 av_one_half  avia-builder-el-14  el_after_av_heading  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"tlid-translation translation\" lang=\"fr\"><span class=\"\" title=\"\">Glucides complexes de sources externes, notamment \u00e0 base de plantes par photosynth\u00e8se au soleil.<\/span><\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13oip2ud-1cdf241ac2af28365f5f0216253279a2\">\n.flex_column.av-13oip2ud-1cdf241ac2af28365f5f0216253279a2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-13oip2ud-1cdf241ac2af28365f5f0216253279a2 av_one_half  avia-builder-el-16  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jz8ujk2s-95df53fc23f3c9d9d1803b67bddcd91e\">\n.avia-image-container.av-jz8ujk2s-95df53fc23f3c9d9d1803b67bddcd91e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jz8ujk2s-95df53fc23f3c9d9d1803b67bddcd91e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jz8ujk2s-95df53fc23f3c9d9d1803b67bddcd91e av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-107054 avia-img-lazy-loading-not-107054 avia_image ' src=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920.jpg\" alt='' title='cereals-4357683_1920'  height=\"1280\" width=\"1920\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920.jpg 1920w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920-300x200.jpg 300w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920-768x512.jpg 768w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920-1030x687.jpg 1030w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920-1500x1000.jpg 1500w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920-705x470.jpg 705w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/cereals-4357683_1920-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='glycogene'  class='avia-section av-jzwj9g7l-44efe7ac1d2781cb6750dd5aa91462ee main_color avia-section-default avia-no-border-styling  avia-builder-el-18  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jzwj4tf7-2794974a961a0dfc7f70a1be556bcfc4\">\n#top .av-special-heading.av-jzwj4tf7-2794974a961a0dfc7f70a1be556bcfc4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-jzwj4tf7-2794974a961a0dfc7f70a1be556bcfc4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jzwj4tf7-2794974a961a0dfc7f70a1be556bcfc4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-jzwj4tf7-2794974a961a0dfc7f70a1be556bcfc4 av-special-heading-h3  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Glycog\u00e8ne<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"tlid-translation translation\" lang=\"fr\"><span class=\"\" title=\"\">Glucides complexes de sources internes, stimul\u00e9s par l&rsquo;insuline pour remplir les cellules musculaires.<\/span><\/span><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='glucagon'  class='avia-section av-jzwj9l0o-f250edb53da03e18afca063f3fe2f1ae main_color avia-section-default avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k045ekja-828069bfcc2c300e0f8c3f82ceeedc91\">\n#top .av-special-heading.av-k045ekja-828069bfcc2c300e0f8c3f82ceeedc91{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-k045ekja-828069bfcc2c300e0f8c3f82ceeedc91 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-k045ekja-828069bfcc2c300e0f8c3f82ceeedc91 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-k045ekja-828069bfcc2c300e0f8c3f82ceeedc91 av-special-heading-h3  avia-builder-el-22  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Glucagon<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">L&rsquo;hormone responsable de l&rsquo;oxydation des graisses (lipolyse) et du maintien d&rsquo;un taux de glyc\u00e9mie sain.<\/span> <span title=\"\">Si le taux de sucre dans le sang est trop bas, le glucagon augmentera et indiquera que le foie doit lib\u00e9rer le glycog\u00e8ne stock\u00e9 dans le sang.<\/span> <span class=\"\" title=\"\">Lorsque le sucre dans le foie est vide, le corps produira son propre glucose.<\/span> <span title=\"\">Ce processus s&rsquo;appelle la glucon\u00e9ogen\u00e8se.<\/span><\/span><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='insuline'  class='avia-section av-jzwj9v9z-447766ccb37a17c7ed39214c239cf0a2 main_color avia-section-default avia-no-border-styling  avia-builder-el-24  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zm80lk5-0f5d0cdb08e14e38f026b204d313e863\">\n#top .av-special-heading.av-zm80lk5-0f5d0cdb08e14e38f026b204d313e863{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-zm80lk5-0f5d0cdb08e14e38f026b204d313e863 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-zm80lk5-0f5d0cdb08e14e38f026b204d313e863 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-zm80lk5-0f5d0cdb08e14e38f026b204d313e863 av-special-heading-h3  avia-builder-el-25  el_before_av_one_half  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Insuline<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sl5076t-f387b4728c3c88061645804692afd2a1\">\n.flex_column.av-sl5076t-f387b4728c3c88061645804692afd2a1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-sl5076t-f387b4728c3c88061645804692afd2a1 av_one_half  avia-builder-el-26  el_after_av_heading  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"text-wrap tlid-copy-target\">\n<div class=\"result-shield-container tlid-copy-target\" tabindex=\"0\"><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">Une des hormones les plus anaboliques et cruciale pour un m\u00e9tabolisme sain.<\/span> <span title=\"\">Il est responsable de diff\u00e9rentes actions dans le corps, notamment la mobilisation du sucre, l&rsquo;oxydation du glucose (glycolyse) et stimule la production de glycog\u00e8ne pour compl\u00e9ter le stockage des cellules musculaires en vue du mouvement ana\u00e9robie (sans oxyg\u00e8ne).<\/span> <span title=\"\">Ce processus ne compl\u00e8te pas le glycog\u00e8ne dans le foie, car la glucon\u00e9ogen\u00e8se est un processus co\u00fbteux.<\/span> <span title=\"\">Il n&rsquo;y a aucune raison de laisser du glucose dans le foie si les c\u00e9tones sont le carburant principal.<\/span> <span title=\"\">Jusqu&rsquo;\u00e0 2000 kcal de glucides peuvent \u00eatre stock\u00e9s dans le corps, environ 100 grammes dans le foie et 400 grammes dans les muscles.<\/span> <span class=\"\" title=\"\">Vous n&rsquo;avez pas \u00e0 vous soucier d&rsquo;un d\u00e9ficit \u00e9nerg\u00e9tique, car 7% de la graisse corporelle, c&rsquo;est environ 20 000 kcal que vous emportez toujours avec vous.<\/span><\/span><\/div>\n<\/div>\n<div class=\"tlid-result-transliteration-container result-transliteration-container transliteration-container\">\n<div class=\"tlid-transliteration-content transliteration-content full\"><\/div>\n<\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-o5753tx-b74d9c23e8713cd394c33845113f5c5c\">\n.flex_column.av-o5753tx-b74d9c23e8713cd394c33845113f5c5c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-o5753tx-b74d9c23e8713cd394c33845113f5c5c av_one_half  avia-builder-el-28  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jz8ujk2s-cb3ce3074431a33d42326e901d62a7ca\">\n.avia-image-container.av-jz8ujk2s-cb3ce3074431a33d42326e901d62a7ca img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jz8ujk2s-cb3ce3074431a33d42326e901d62a7ca .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jz8ujk2s-cb3ce3074431a33d42326e901d62a7ca av-styling- avia-align-center  avia-builder-el-29  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-91627 avia-img-lazy-loading-not-91627 avia_image ' src=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766.jpg\" alt='' title='shutterstock_700107766'  height=\"4000\" width=\"6000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766.jpg 6000w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766-300x200.jpg 300w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766-768x512.jpg 768w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766-1030x687.jpg 1030w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766-1500x1000.jpg 1500w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766-705x470.jpg 705w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/08\/shutterstock_700107766-600x400.jpg 600w\" sizes=\"(max-width: 6000px) 100vw, 6000px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='gluconeogenese'  class='avia-section av-jzwj9qfj-30a6834378aed2e0fcd08a582d593a0a main_color avia-section-default avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k0gl3qy0-6df21f759ce2aed9dbe56b5a8d13cda5\">\n#top .av-special-heading.av-k0gl3qy0-6df21f759ce2aed9dbe56b5a8d13cda5{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-k0gl3qy0-6df21f759ce2aed9dbe56b5a8d13cda5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-k0gl3qy0-6df21f759ce2aed9dbe56b5a8d13cda5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-k0gl3qy0-6df21f759ce2aed9dbe56b5a8d13cda5 av-special-heading-h3  avia-builder-el-31  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >La glucon\u00e9ogen\u00e8se<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">Est un processus o\u00f9 le corps fabrique son propre sucre.<\/span> <span title=\"\">Ici, le corps utilise des sources non-glucides telles que le glyc\u00e9rol, le pyruvate, le lactate ou les acides amin\u00e9s (prot\u00e9ines).<\/span> <span class=\"\" title=\"\">Ceux-ci peuvent provenir de sources externes (nutrition) ou de sources internes (muscles) pour produire du glucose.<\/span><\/span><\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='cetoacidose'  class='avia-section av-jzwj9qfj-5ca754e1a31bd1f46e831226dd8b43b7 main_color avia-section-default avia-no-border-styling  avia-builder-el-33  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqzl38l-e262f0e6eb23d83a1fdbd8c2faf7e942\">\n#top .av-special-heading.av-mqzl38l-e262f0e6eb23d83a1fdbd8c2faf7e942{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mqzl38l-e262f0e6eb23d83a1fdbd8c2faf7e942 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mqzl38l-e262f0e6eb23d83a1fdbd8c2faf7e942 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mqzl38l-e262f0e6eb23d83a1fdbd8c2faf7e942 av-special-heading-h3  avia-builder-el-34  el_before_av_one_half  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >C\u00e9toacidose<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fskfh9h-e7b07d42c772407590c81d3c1f3daa32\">\n.flex_column.av-fskfh9h-e7b07d42c772407590c81d3c1f3daa32{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-fskfh9h-e7b07d42c772407590c81d3c1f3daa32 av_one_half  avia-builder-el-35  el_after_av_heading  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"text-wrap tlid-copy-target\">\n<div class=\"result-shield-container tlid-copy-target\" tabindex=\"0\">\n<p><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">Les c\u00e9tones sont en fait des substances toxiques.<\/span> <span title=\"\">Ils peuvent provoquer une acidification du sang lors de l&rsquo;accumulation de corps c\u00e9toniques (ac\u00e9toac\u00e9tate, ac\u00e9tone et b\u00eata-hydroxybutyrate) lorsqu&rsquo;ils ne sont pas utilis\u00e9s par l&rsquo;organisme.<\/span><\/span><\/p>\n<p><span class=\"\" title=\"\">Lorsque le pancr\u00e9as peut produire une insuline insuffisante ou nulle pour amener le glucose dans les cellules (comme chez les personnes diab\u00e8te type 1), l&rsquo;insuline doit \u00eatre introduit de l&rsquo;ext\u00e9rieur.<\/span><br \/>\n<span class=\"\" title=\"\">Sinon, les cellules ne recevront pas de glucose par l&rsquo;insuline et la quantit\u00e9 de glucose dans le sang augmentera.<\/span> <span title=\"\">\u00c0 ce stade, et lorsque le glucose reste le carburant principal, la quantit\u00e9 de c\u00e9tones dans le sang va \u00e9galement augmenter, entra\u00eenant une acidification du sang (pH jusqu\u2019\u00e0 5,5).<\/span> <span title=\"\">Cela peut endommager les cellules et finalement provoquer le coma.<\/span><\/p>\n<p><span class=\"\" title=\"\">Chez les personnes sans condition m\u00e9dicale, ce qui pr\u00e9c\u00e8de ne se produit presque jamais.<\/span> <span title=\"\">L&rsquo;acidoc\u00e9tose commence lorsque la quantit\u00e9 de c\u00e9tones dans le sang d\u00e9passe 10-15 mmol \/ dl.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"tlid-result-transliteration-container result-transliteration-container transliteration-container\">\n<div class=\"tlid-transliteration-content transliteration-content full\"><\/div>\n<\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bnjih5x-6fb5ea4438cc4b03657261eb7e98b4a4\">\n.flex_column.av-bnjih5x-6fb5ea4438cc4b03657261eb7e98b4a4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bnjih5x-6fb5ea4438cc4b03657261eb7e98b4a4 av_one_half  avia-builder-el-37  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jz8ujk2s-ce45d13be351385584b28d92c4cb3871\">\n.avia-image-container.av-jz8ujk2s-ce45d13be351385584b28d92c4cb3871 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jz8ujk2s-ce45d13be351385584b28d92c4cb3871 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jz8ujk2s-ce45d13be351385584b28d92c4cb3871 av-styling- avia-align-center  avia-builder-el-38  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-107057 avia-img-lazy-loading-not-107057 avia_image ' src=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920.jpg\" alt='' title='diabetes-528678_1920'  height=\"1280\" width=\"1920\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920.jpg 1920w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920-300x200.jpg 300w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920-768x512.jpg 768w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920-1030x687.jpg 1030w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920-1500x1000.jpg 1500w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920-705x470.jpg 705w, https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/diabetes-528678_1920-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='cetosenutritionelle'  class='avia-section av-jzwj9qfj-983350dbe2ce49ce3ae49da9b8714cd4 main_color avia-section-default avia-no-border-styling  avia-builder-el-39  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-56r0y1x-ae9cd2e5cb5c6603c93e7c767619337c\">\n#top .av-special-heading.av-56r0y1x-ae9cd2e5cb5c6603c93e7c767619337c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-56r0y1x-ae9cd2e5cb5c6603c93e7c767619337c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-56r0y1x-ae9cd2e5cb5c6603c93e7c767619337c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-56r0y1x-ae9cd2e5cb5c6603c93e7c767619337c av-special-heading-h3  avia-builder-el-40  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >La c\u00e9tose nutritionelle<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jz8tm4fa-535346a9d66c54ad3d4e1d2122fa643e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span class=\"tlid-translation translation\" lang=\"fr\"><span title=\"\">Une c\u00e9tose nutritionnelle se produit lorsqu&rsquo;il y a entre 0,5 et 3,5 mmol \/ dl c\u00e9tones dans le sang. En mangeant, c<\/span><span title=\"\">ette quantit\u00e9 de c\u00e9tones est totalement sain et il est tr\u00e8s difficile d&rsquo;aller au-del\u00e0 de cette quantit\u00e9 sans je\u00fbner.<\/span> <span title=\"\">Pendant le je\u00fbne, il est possible d\u2019obtenir une concentration plus \u00e9lev\u00e9e de c\u00e9tones dans le sang.<\/span><\/span><\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_9'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-107340'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"<p>Afin de pouvoir vous informer correctement de toutes les informations futures, je dois d\u2019abord expliquer quelques concepts de base.<br \/>\nJe reviendrai plus souvent sur ces concepts de base dans des blogs ult\u00e9rieurs. Ce post servira certainement de r\u00e9f\u00e9rence.<\/p>\n","protected":false},"author":2,"featured_media":130324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-107340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biohacking-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Concepts de base &#8211; Inca&#039;cao<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/incacao.be\/fr\/concepts-de-base\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Concepts de base &#8211; Inca&#039;cao\" \/>\n<meta property=\"og:description\" content=\"Afin de pouvoir vous informer correctement de toutes les informations futures, je dois d\u2019abord expliquer quelques concepts de base. Je reviendrai plus souvent sur ces concepts de base dans des blogs ult\u00e9rieurs. Ce post servira certainement de r\u00e9f\u00e9rence.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/incacao.be\/fr\/concepts-de-base\/\" \/>\n<meta property=\"og:site_name\" content=\"Inca&#039;cao\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/incacao\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-12T10:26:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-12T12:28:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vincent\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Incacao1\" \/>\n<meta name=\"twitter:site\" content=\"@Incacao1\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"vincent\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"19 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/\"},\"author\":{\"name\":\"vincent\",\"@id\":\"https:\/\/incacao.be\/fr\/#\/schema\/person\/75d2e65270e79cc711051a1e116a7b7e\"},\"headline\":\"Concepts de base\",\"datePublished\":\"2019-09-12T10:26:57+00:00\",\"dateModified\":\"2019-09-12T12:28:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/\"},\"wordCount\":3069,\"publisher\":{\"@id\":\"https:\/\/incacao.be\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg\",\"articleSection\":[\"Biohacking\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/\",\"url\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/\",\"name\":\"Concepts de base &#8211; Inca&#039;cao\",\"isPartOf\":{\"@id\":\"https:\/\/incacao.be\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg\",\"datePublished\":\"2019-09-12T10:26:57+00:00\",\"dateModified\":\"2019-09-12T12:28:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/incacao.be\/fr\/concepts-de-base\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage\",\"url\":\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg\",\"contentUrl\":\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/incacao.be\/fr\/concepts-de-base\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/incacao.be\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Concepts de base\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/incacao.be\/fr\/#website\",\"url\":\"https:\/\/incacao.be\/fr\/\",\"name\":\"Inca&#039;cao\",\"description\":\"Gastronomie chocolat\u00e9e innovante - bean to bar\",\"publisher\":{\"@id\":\"https:\/\/incacao.be\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/incacao.be\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/incacao.be\/fr\/#organization\",\"name\":\"Inca'cao\",\"url\":\"https:\/\/incacao.be\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/incacao.be\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/07\/LOGOTY_1.jpg\",\"contentUrl\":\"https:\/\/incacao.be\/wp-content\/uploads\/2019\/07\/LOGOTY_1.jpg\",\"width\":994,\"height\":850,\"caption\":\"Inca'cao\"},\"image\":{\"@id\":\"https:\/\/incacao.be\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/incacao\",\"https:\/\/x.com\/Incacao1\",\"https:\/\/www.instagram.com\/incacao.keto\/\",\"https:\/\/www.linkedin.com\/in\/vincent-bulteel-4021a216b\/\",\"https:\/\/www.pinterest.com\/incacao\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/incacao.be\/fr\/#\/schema\/person\/75d2e65270e79cc711051a1e116a7b7e\",\"name\":\"vincent\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/incacao.be\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/13b517cea225bb9ac660ca2412166d42?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/13b517cea225bb9ac660ca2412166d42?s=96&d=mm&r=g\",\"caption\":\"vincent\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Concepts de base &#8211; Inca&#039;cao","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/incacao.be\/fr\/concepts-de-base\/","og_locale":"fr_FR","og_type":"article","og_title":"Concepts de base &#8211; Inca&#039;cao","og_description":"Afin de pouvoir vous informer correctement de toutes les informations futures, je dois d\u2019abord expliquer quelques concepts de base. Je reviendrai plus souvent sur ces concepts de base dans des blogs ult\u00e9rieurs. Ce post servira certainement de r\u00e9f\u00e9rence.","og_url":"https:\/\/incacao.be\/fr\/concepts-de-base\/","og_site_name":"Inca&#039;cao","article_publisher":"https:\/\/www.facebook.com\/incacao","article_published_time":"2019-09-12T10:26:57+00:00","article_modified_time":"2019-09-12T12:28:09+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg","type":"image\/jpeg"}],"author":"vincent","twitter_card":"summary_large_image","twitter_creator":"@Incacao1","twitter_site":"@Incacao1","twitter_misc":{"\u00c9crit par":"vincent","Dur\u00e9e de lecture estim\u00e9e":"19 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/#article","isPartOf":{"@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/"},"author":{"name":"vincent","@id":"https:\/\/incacao.be\/fr\/#\/schema\/person\/75d2e65270e79cc711051a1e116a7b7e"},"headline":"Concepts de base","datePublished":"2019-09-12T10:26:57+00:00","dateModified":"2019-09-12T12:28:09+00:00","mainEntityOfPage":{"@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/"},"wordCount":3069,"publisher":{"@id":"https:\/\/incacao.be\/fr\/#organization"},"image":{"@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage"},"thumbnailUrl":"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg","articleSection":["Biohacking"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/","url":"https:\/\/incacao.be\/fr\/concepts-de-base\/","name":"Concepts de base &#8211; Inca&#039;cao","isPartOf":{"@id":"https:\/\/incacao.be\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage"},"image":{"@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage"},"thumbnailUrl":"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg","datePublished":"2019-09-12T10:26:57+00:00","dateModified":"2019-09-12T12:28:09+00:00","breadcrumb":{"@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/incacao.be\/fr\/concepts-de-base\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/#primaryimage","url":"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg","contentUrl":"https:\/\/incacao.be\/wp-content\/uploads\/2019\/09\/ignacio-f-cJ8KnKU247s-unsplash.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/incacao.be\/fr\/concepts-de-base\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/incacao.be\/fr\/"},{"@type":"ListItem","position":2,"name":"Concepts de base"}]},{"@type":"WebSite","@id":"https:\/\/incacao.be\/fr\/#website","url":"https:\/\/incacao.be\/fr\/","name":"Inca&#039;cao","description":"Gastronomie chocolat\u00e9e innovante - bean to bar","publisher":{"@id":"https:\/\/incacao.be\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/incacao.be\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/incacao.be\/fr\/#organization","name":"Inca'cao","url":"https:\/\/incacao.be\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/incacao.be\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/incacao.be\/wp-content\/uploads\/2019\/07\/LOGOTY_1.jpg","contentUrl":"https:\/\/incacao.be\/wp-content\/uploads\/2019\/07\/LOGOTY_1.jpg","width":994,"height":850,"caption":"Inca'cao"},"image":{"@id":"https:\/\/incacao.be\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/incacao","https:\/\/x.com\/Incacao1","https:\/\/www.instagram.com\/incacao.keto\/","https:\/\/www.linkedin.com\/in\/vincent-bulteel-4021a216b\/","https:\/\/www.pinterest.com\/incacao\/"]},{"@type":"Person","@id":"https:\/\/incacao.be\/fr\/#\/schema\/person\/75d2e65270e79cc711051a1e116a7b7e","name":"vincent","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/incacao.be\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/13b517cea225bb9ac660ca2412166d42?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/13b517cea225bb9ac660ca2412166d42?s=96&d=mm&r=g","caption":"vincent"}}]}},"_links":{"self":[{"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/posts\/107340"}],"collection":[{"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/comments?post=107340"}],"version-history":[{"count":8,"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/posts\/107340\/revisions"}],"predecessor-version":[{"id":130340,"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/posts\/107340\/revisions\/130340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/media\/130324"}],"wp:attachment":[{"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/media?parent=107340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/categories?post=107340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/incacao.be\/fr\/wp-json\/wp\/v2\/tags?post=107340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}